Group Yog Nidra / Yogic Sleep
Meditational & Healing Experience
- 1 hr1 hour
- 300 Indian rupees₹300
- Online Session or at Your Place
Yoga nidra or yogic sleep is a state of consciousness between waking and sleeping, like the "going-to-sleep" stage, typically induced by a guided meditation. There is evidence that yoga nidra helps relieve stress. Yoga is not just about shaping your Body, it is using your Mind & body at its best to RESHAPE OUR LIFE! This session will be provided only when there are 5 or more Participants.
Inside Delhi Gate, Post office Road Yoga Sadhna Kender (Regd), Malerkotla, Tapa Mohalla, Malerkotla, Punjab, India