Dissolve in Perfection | Chakra Jagruti |
- 1 hr1 hour
- 6,000 Indian rupees₹6,000
- Online Sessions
Kundalini yoga derives from kundalini, defined in tantra as energy that lies within the body, frequently at the navel or the base of the spine. In normative tantric systems kundalini is considered to be dormant until it is activated and channeled upward through the central channel in a process of spiritual perfection. Best for : Hypertension, Insomnia | Depression & Stress cure | Neurological diseases | Meditation Practitioners. Chakras are various focal points used in a variety of ancient meditation practices, collectively denominated as Tantra, or the esoteric or inner traditions of Hinduism. Kundalini yoga is unlike any other type of yoga that you might practice. Where hatha yoga and vinyasa flow might focus on the physical exercises (asana) that yoga has to offer, Kundalini focuses on the spiritual practice of yoga. Discover the Benefits of Yoga (21 Sessions) Reduce & Eliminate Stress. The most popular reason that people begin taking yoga classes is to reduce stress as everyone is under a lot of stress, even from day one. ... Reduce Conflict. ... Improve Concentration. ... Improve Posture. ...
Inside Delhi Gate, Post office Road Yoga Sadhna Kender (Regd), Malerkotla, Tapa Mohalla, Malerkotla, Punjab, India