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Available Online

Vinyasa Yoga

Taking care of Mind and body at the same time |

  • 1 hour
  • 6,000 Indian rupees
  • Online Sessions

Service Description

Vinyasa is a style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, using breath. Best for : Heart Patients | Diabetes Patients | Cholesterol Patients | Arthritis Patients | Paralysis Patients | Persons suffering from Parkinson, Asthma, Hormonal Imbalances, Blood Pressure (High & Low), Thyroid, Hypertension, Insomnia | Depression & Stress cure and many more | As you transition from one pose to the next in vinyasa flow, you increase your heart rate and make your body work harder for a longer period of time, even though you're moving at a lower intensity. “The cardiovascular and lymphatic systems greatly benefit from vinyasa yoga. Discover the Benefits of Yoga (21 Sessions) Reduce & Eliminate Stress. The most popular reason that people begin taking yoga classes is to reduce stress as everyone is under a lot of stress, even from day one. ... Reduce Conflict. ... Improve Concentration. ... Improve Posture. ...

Contact Details


Inside Delhi Gate, Post office Road Yoga Sadhna Kender (Regd), Malerkotla, Tapa Mohalla, Malerkotla, Punjab, India

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