Yoga Sadhna Kender®Sep 13, 20212 minYogaGoodbye Double Chin!Yoga for perfect jawline: A double chin is an ungainly accumulation of fat formed as a layer under the chin. Because this layer of fat...
Yoga Sadhna Kender®Sep 6, 20212 minFoodSuffering from PCOD/PCOS ?One in five women can suffer from the polycystic ovarian syndrome or PCOS, a hormonal disorder in women of reproductive age. It is mainly...
Yoga Sadhna Kender®Mar 11, 20214 minFoodSatvik Food and Satvik Eating Manners!According to Bhagavad Gita, satvik food gives life, purity, strength, health, joy, and cheerfulness. ... Satvik food has a good deal of...