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5 Ayurvedic Herbs That Calm the Mind
🌿 The Ancient Indian Way to Peace, Focus & Energy By Dr. YSK | www.doctorysk.org In our modern lifestyle, mental fatigue, stress, and...
3 min read


Combating Early Heart Attacks – A Holistic Natural Pathway
Let Nature Heal You Why We’re Talking About Heart Attacks in the 30s & 40s Heart‑attack once belonged to the greying decades. Today...
4 min read


Gond Katira Drink – A Summer Elixir for Cooling & Balance
🌿 When the summer heat peaks, your body naturally seeks internal cooling, digestive lightness, and emotional calm. According to...
2 min read


Foods & Asanas for a Natural, Confident Delivery
Prepare for a Natural Delivery with Confidence
Doctor YSK offers personalized diet and yoga plans crafted by certified experts.
2 min read


Healing Through Asanas: A Therapeutic Guide by Yoga Sadhna Kender (Regd.), Malerkotla
At Yoga Sadhna Kender (YSK), Malerkotla, we believe that yoga is not merely a form of exercise—it is a lifestyle, a therapy, and a...
3 min read


De-Tan Your Body with Naturopathy, Yoga, Acupressure & Meditation
Restore Your Natural Glow
3 min read


🌞 This Summer, Let Nature Heal You: Why a Yoga Retreat at Yoga Sadhna Kender Is the Best Vacation You’ll Ever Take
Forget the crowded hills and tourist traps—this summer, embark on a journey of self-discovery, healing, and lasting transformation at...
2 min read


Transform Your Body and Mind with Yoga Sadhna Kender Regd. Malerkotla
English: In today’s fast-paced world, where stress, anxiety, and physical ailments are becoming increasingly common, yoga serves as a...
2 min read


Panchkarma: The Ancient Vedic Detox for a Disease-Free Life
Panchkarma: The Ancient Vedic Detox for a Disease-Free Life
2 min read


Save Childhood: Embrace Yoga, Break Free from Mobile Addiction
Save Childhood: Embrace Yoga, Break Free from Mobile Addiction
Are your kids also trapped in the mobile addiction?
3 min read
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