Yoga Sadhna Kender®Sep 6, 20212 min readFoodSuffering from PCOD/PCOS ?One in five women can suffer from the polycystic ovarian syndrome or PCOS, a hormonal disorder in women of reproductive age. It is mainly...
Yoga Sadhna Kender®Mar 19, 20212 min readNaturopathic PrescriptionsYoga for BusinessmenMost entrepreneurs understand the value of staying physically fit but many don't dedicate as much time to their mental well-being as they...
Yoga Sadhna Kender®Mar 11, 20214 min readFoodSatvik Food and Satvik Eating Manners!According to Bhagavad Gita, satvik food gives life, purity, strength, health, joy, and cheerfulness. ... Satvik food has a good deal of...