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Available Online

Ashtanga Yoga

Learn the Art of Life!

  • 1 hour
  • 6,000 Indian rupees
  • 45 Online Sessions

Service Description

Comprises of 1. Yamas. 2. Niyamas. 3. Asana. 4. Pranayama. 5. Pratyahara. 6. Dharaṇa 7. Dhyana. 8. Samadhi. Yoga is not just about shaping your Body, it is using your Mind & body at its best to RESHAPE OUR LIFE! Best for : Weight Loss | Improving Concentration | Asthma Patients | Fighting with Depression & Anxiety | Gym-Seekers | Athletes | Figure Maintenance | The Purpose of Yoga is not limited to Body but it has a vast and Profound motive to change our Complete Life. Hence Yoga is not just doing, it is a way of BEING. Awaken & rejuvenate your Mind & body with this Gentle Yoga Session for Members! By Record-Holder Dr. Rajinder Kaushal (Naturopath & Certified Yoga Instructor) Anyone who practices can obtain success in yoga but not one who is lazy. Constant practice alone is the secret of success. This course will include: - 45 Sessions of Ashtanaga Yoga during Week-days for 10-11 Weeks. - A Certificate of Achievement

Contact Details


Inside Delhi Gate, Post office Road Yoga Sadhna Kender (Regd), Malerkotla, Tapa Mohalla, Malerkotla, Punjab, India

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