Power Yoga

Service Description

Power yoga, which is also known as Vinyasa yoga, is a fast-paced style of yoga that's focused on building strength and endurance. It is also an excellent form of yoga for burning calories. Best for : Beginners | Figure Maintenance | Gym-Seekers | Being Physically Active | Remove Stiffness | Arthritis Patient | Yoga is more efficient than gym : Yoga relies on your own—your entire body—for strengthening. Gym classes use weights and other equipment. Through different asanas, your full body becomes toned and stronger by using your own entire body weight as 'weights' Yoga is not just about shaping your Body, it is using your Mind & body at its best to RESHAPE OUR LIFE! The Purpose of Yoga is not limited to Body but it has a vast and Profound motive to change our Complete Life. Hence, Yoga is not just doing, it is a way of BEING. Awaken & rejuvenate your Mind & body with this Gentle Yoga Session for Members! Only 5 Holidays are admissible excluding Saturdays & Sundays. Complete 21 sessions within 5 weeks only. By Record-Holder Dr. Rajinder Kaushal (Naturopath & Certified Yoga Instructor)

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