Prenatal Yoga & Consultancy
Exercising during pregnancy is essential.
- 1 hr1 hour
- 6,000 Indian rupees₹6,000
- Online Sessions or Home Visits
Exercising during pregnancy is essential. The pregnancy yoga poses zero in on the challenges that expecting mothers face – a shifted center of gravity and lower back pain. Prenatal yoga can: Improve sleep. Reduce stress and anxiety. Increase the strength, flexibility and endurance of muscles needed for childbirth. Only 5 Holidays are admissible excluding Saturdays & Sundays. Complete 21 sessions within 5 weeks only. Yoga is not just about shaping your Body, it is using your Mind & body at its best to RESHAPE OUR LIFE! The Purpose of Yoga is not limited to Body but it has a vast and Profound motive to change our Complete Life. Hence, Yoga is not just doing, it is a way of BEING. By Record-Holder Dr. Rajinder Kaushal (Naturopath & Certified Yoga Instructor) This package will Include: - 21 Customized Yoga Sessions. - A Personalize Natural Diet Plan to be followed during or after Pregnancy, as the case may be.
Inside Delhi Gate, Post office Road Yoga Sadhna Kender (Regd), Malerkotla, Tapa Mohalla, Malerkotla, Punjab, India