Not All Hunger is Physical: Understanding Mental Cravings Through Ayurveda

Every meal is not just about taste, it's a step towards health or disease — choose wisely

Nature designed human as compassionate beings, not ruthless predators — our teeth, intestines & instincts all point towards a herbivore life

The Shocking Truth About Refrigerators and Microwaves: An Ayurvedic Perspective

The Hidden Dangers of Cooking in Aluminium Utensils: An Ayurvedic Perspective Did you know that something as simple as your cooking...

A Silent Killer & Ayurvedic Wisdom to Revive Your Health For centuries, India thrived on traditional oils like ghee, mustard oil, and...

Aapne kabhi mehsoos kiya hai ki kabhi-kabhi poori raat so kar bhi thakan mehsoos hoti hai, aur kabhi sirf kuch hi minute relax hokar hum...

In today’s fast-paced world, stress, fatigue, and chronic illnesses have become a common part of life. While modern medicine offers quick...

Morning vs evening yoga

Transform Your Journey to Parenthood at Yoga Sadhna Kender, Malerkotla When it comes to planning a healthy future for your family,...