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Milk is not the best source of calcium. Shocked ??
😱😱 𝙔𝙤𝙪 𝙨𝙝𝙤𝙪𝙡𝙙 𝙗𝙚. ____________ We were always told that you should always have a glass of milk to fulfil your requirements....
1 min read


❤हार्ट अटैक और हार्ट ब्लॉकेज:
हार्ट अटैक और हार्ट ब्लॉकेज:- 💚 जिन्हें भी हार्ट ब्लॉकेज की समस्या है,दिल कमजोर है, या हार्ट अटैक आने की संभावना है या अटैक आ चुका है वह...
3 min read


Healthy Choice
Ria to mom- _‘’Mumma aaj khaane me kya hai?🤩 Gobhi ke paranthe! Eww mom, please. Kuch healthy kyu nahi banate aap? Chhodo ab Broccoli...
2 min read


Goodbye Double Chin!
Yoga for perfect jawline: A double chin is an ungainly accumulation of fat formed as a layer under the chin. Because this layer of fat...
2 min read


Suffering from PCOD/PCOS ?
One in five women can suffer from the polycystic ovarian syndrome or PCOS, a hormonal disorder in women of reproductive age. It is mainly...
2 min read


Why Yoga ?
What are the benefits of practising yoga? Put simply, the reason so many people are falling in love with yoga is because they are...
4 min read


Yoga for Businessmen
Most entrepreneurs understand the value of staying physically fit but many don't dedicate as much time to their mental well-being as they...
2 min read


Satvik Food and Satvik Eating Manners!
According to Bhagavad Gita, satvik food gives life, purity, strength, health, joy, and cheerfulness. ... Satvik food has a good deal of...
4 min read


Personality Development
It is very Strange, for me at least, that nowadays, the complete focus is on COMMUNICATION, OUTER-BEHAVIOR & TO PRESENT GOOD in front of...
1 min read


Diabetes is Not a Disease !
Now no more Diabetes MANAGEMENT !
Cure it with Naturopathy!
5 min read
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