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Satvik Food and Satvik Eating Manners!

Updated: Apr 2, 2021

According to Bhagavad Gita, satvik food gives life, purity, strength, health, joy, and cheerfulness. ... Satvik food has a good deal of health inducing properties. Fresh fruits, dry fruits, grains and legumes like rice and dal, milk and milk products are all examples of satvik foods.

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